A running experience for females of all ages and abilities...live yours!
A running experience for females of all ages and abilities...live yours!
Bella N Motion is a nonprofit, all-female USATF Club for all ages and abilities, whether you are new to running, a former collegiate athlete, or a Masters runner. We compete locally, nationally, and world-wide.
We were established in 2014 by Coach and Masters competitor Dianne DeOliveira for females to promote and support women's running at all levels and distances, offering proper training , mechanics and technique, injury prevention, encouragement, and goal-setting in a fun and positive atmosphere.
Bella N Motion members range in age from 15 to 75. Whether you just enjoy socializing on a run or are looking to run more competitively, we welcome you!
USATF certified coach, SAFE Sport certified
CPR, AED, FIRST AID
I ran my first race in 5th grade, and I haven't stopped at age 53! I was a top high school runner in New Jersey and earned a full athletic scholarship to Middle Tennessee State University for XC and Track& Field.
I'm grateful to still be able to compete as a masters athlete and have done everything from the 200 meters to the marathon! I hold national titles in the 800, 1500, and mile. I anchored the 4 x 400 women's 50-54 team that broke the World Record at the 2022 USATF Masters Indoor National Championships and led the 4 x 400 relay that broke the American Record at the 2021 USATF Masters Outdoor National Championships.
I founded Bella N Motion in 2014 to share my love of running and competing with other female athletes. As a competitor and coach, I can help you set realistic goals and provide you with the proper training and motivation needed to run your FIRST or FASTEST race!
To sign up for individual coaching plans contact me at:
New Balance Grand Prix Women's Masters Mile
Questions or comments....drop us a line! We'll get back to you soon.
Brick, New Jersey, United States
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