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A running experience for females of all ages and abilities...live yours!

Group and Individual training

for women by women!

A running experience for females of all ages and abilities...live yours!

Group and Individual training

for women by women!

About Us

Bella N Motion is an all-female USATF Club for all ages and abilities, whether you are new to running, a former collegiate athlete, or a Masters runner. We compete locally, nationally and world-wide.

We offer Group and Individual training designed for female runners by female coaches. We help with setting goals, selecting races and teaching injury prevention.

You will receive custom weekly training plans based on your progress and help with pacing, proper mechanics and nutrition, as well as regular feedback by email and phone.

Coach Dianne DeOliveira

USATF certified coach

CPR, AED, FIRST AID

I ran my first race in 5th grade, and I haven't stopped! I was a top high school runner in New Jersey and earned a full athletic scholarship to Middle Tennessee State University.

Competitor

I'm grateful to still be able to compete as a masters athlete at all distances from the 400 meters to the marathon! I hold national and world rankings in the 400, 800, 1500 and mile.

Fulfilling goals

I founded Bella N Motion in 2014 to share my love of running and competing with other female athletes. As a competitor and coach, I can help you set realistic goals and provide you with the proper training and motivation needed to run your FIRST or FASTEST race!