400, 800, 1500, Mile, Road Races, XC
2020 Hartshorne Elite Masters Mile winner 5:30.1
2018 USATF NJ MASTERS ATHLETE OF THE YEAR
400- 1:04.12, 2019, USATF NY vs NJ
1:05.03, 2nd place AG, 2019 National Masters Indoor Championships, NC.
800-2:30.57, 2nd place AG, 2019 National Masters Indoor Championships, NC.
4 x 800, 2019 National Masters Indoor CHAMPIONS, W35.
2:25.65, 2018, Monmouth U
2:23.85, 2014 National Masters Indoor Champion (40-44)
1500- 5:03.08, 2016 USATF NJ Outdoor Championships
Mile-5:28.12, 2019 Hartshorne Masters Mile, 2nd Age-graded, Elite 40's
5th Ave Mile, NYC 2017, 5:24
400, 800, Mile, Road Races, XC
400-1:08.37
1:09.76, 3rd place AG, 2019 National Masters Indoor Championships, NC.
800-2:40.33, 4th place AG, 2019 National Masters Indoor Championships, NC.
4 x 800, 2019 National Masters Indoor CHAMPIONS, W35.
2:41, 2017 USATF NJ Indoor Champion (40-44)
Mile-5:56.31, 2019, USATF NY vs NJ
5th Ave Mile, NYC 2018, 5:45
200, 400, 800, Road Races, XC
400 PR (1:09.99) at the 2020 USATF NY and New Jersey Championships (2nd place 50-54)
200-31.88, 2019 National Masters Indoor Championships, NC.
400-1:10.38, 2nd place AG, 2019 National Masters Indoor Championships, NC.
800-2:55.68
Hurdles, Long Jump, Pentathlon, 400
60 M Hurdles-10.85, 2016 National Masters Indoor Champion (45-49)
80M Hurdles-16.13, 2016 USATF NJ Masters Outdoor Champion (45-49)
400M Hurdles-1:28.1, 2016 USATF NJ Outdoor Champion (45-49)
Pentathlon, 2,240 points, 2017 National Masters Indoor Champion (45-49)
400, 800, XC
400-1:13.68, 2019, Millrose Masters 4 x 400 relay, 3rd leg
800-2:36
3,000, Road Races, XC
3,000-13:00, 2017 USATF NJ Indoor Champion (45-49)
13:19.53-2019 USATF NY vs NJ
4 x 800, 2019 National Masters Indoor CHAMPIONS, W35.
Javelin, Shot Put, Discus, Long Jump, High Jump, Pentathlon, 100, 200
MASTERS USATF 2018 W30 FEMALE OF THE YEAR!
Javelin-33.06 M, 2018 National Masters Outdoor Champion
Shot Put-8.97 M, 2018 National Masters Outdoor Champion
Discus-27.14, 2018 National Masters Outdoor Champion
Long Jump-4.89, 2nd AG, National Masters Outdoor Championships
100, 200, High Jump, Long Jump, Shot Put, Heptathlon
100-13.29, 2019 Outdoor Power House Athletics Showcase Meet, Florida
60-8.61, 6th place AG, 2019 National Masters Indoor Championships, NC.
200-29.13, 4th place AG, 2019 National Masters Indoor Championships, NC.
Long Jump-4.41m, 5th place, AG 2019 National Masters Indoor Championships, NC.
800, Mile, Road Races, XC
Mile-5:55.93, 3rd place AG, 2019 National Masters Indoor Championships, NC.
800-2:43.61, 4th place AG, 2019 National Masters Indoor Championships, NC.
4 x 800-2019 National Masters Indoor CHAMPIONS W35.
Mile, Road Races, XC, Half Marathon
Mile-PR 5:36.53, 1st place AG, 2020 USATF NY and NJ Championships
Mile-5:38.49, 2019, Monmouth University Showcase Meet
2019 Runapalooza Half Marathon, 1:28:56 PR
2019 Bay Head 5k, 19:24
2019 Asbury Park 5k, 19:13 PR
2019 Spring Lake 5 mile, 31:41 PR
2020 Lacey 5k/USATF certified, 18:01 PR
400, 800
400-PR 1:12.98, 2020 USATF New York and New Jersey State Meet, 3rd place
800: 2:49.99
1st place women's team!
2nd place Masters Women 4 x 400, 4:38.89.
3rd place Masters Women 4 x 400, 4:38.48
1st place Masters Women 4 x 400, 4:40.88.
Bella N Motion beat 14 women's teams to win the competition!
Courtney won her age group in the mile at the State Championships!
Having fun on the podium!
Coach Dianne DeOliveira won the combined women's Elite Mile in 5:30!
Coach Dianne DeOliveira placed 2nd in the age-graded prize results with 5:28.
This was the first time the event added a women's Masters Mile and Coach Dianne was among the inaugural competitors invited.
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